Tuesday, May 6, 2014

Asteya- Walking the Path of the Yamas and Niyamas


Asteya translates to non-stealing.  From the book The Yamas and Niyamas:
We steal from others, we steal from the earth, we steal from the future, and we steal from ourselves.  We steal from our own opportunity to grow ourselves into the person who has a right to have the life they want.
Asteya doesn’t just mean not taking objects that don’t belong to you.  It means so much more. 
When we compare ourselves to others we either feel more or less than them.  This leads us to either feeling jealous, cheated or maybe better than them and we might become arrogant.  To level the playing field, we steal from others by one-upping their stories and successes; their excitement; their troubles and their suffering.  Whenever we take a situation away from someone and make it about us, we are stealing from them.  Instead, we should try to be present for them.  Listen actively.  It is not always necessary for us to explain our own story in order for our friends to know that we understand them.  Our friends know our stories and that is why they come to us in the first place.  A common example of this is what I call The Better Vacation.  Ever told someone about an upcoming vacation or trip you had planned and they then told you about all the “better” places they have been.  Did they steal a little of your excitement?  Had you ever told someone about a terrible thing that you were going through and they followed it up with their own terrible story from the past.  Ugh, stealing another person’s pain is the worst.  We should stay present when communicating with the people that fill our world and remember that each one of us has something unique, special and sacred that no one else has and it takes each one of us to make the world go around. 
In a relationship, when you give freely and receive equally, in other words, when both partners are giving equally, it creates a place for both partners to replenish themselves.  When one partner is “super” partner and gives more than the other, that partner eventually becomes depleted.  Like constantly going to the bank and taking money out but only making small deposits that won’t sustain the account.  Having an energetic imbalance creates resentment and often leads to a loss of the relationship or divorce.  If trusted by someone, do not take advantage of that trust.  When we steal from our relationships, or don’t honor our relationships, we steal from what that relationship will become or where it could go in the future. 
We should also remember that we are just visitors of this earth.  One day we will no longer occupy our physical space.  Nothing is really ours.  Everything belongs to the earth.  All of our material possessions are really just borrowed goods.  We cannot take them with us.  When borrowing from our earth, don’t take anything without replacing it with equal or more value.  Like when borrowing something (yard tools, crockpot, etc.) from your neighbor we should return it in the same or better condition.  The same applies to the earth.  We should make every attempt to leave it better than we found it.  Reduce, reuse, recycle and make every attempt to conserve and clean.  Like we came after the many generations before us, we will come before the many generations after us.  It is our responsibility too.  When we steal from the earth, we are also stealing from the future.
Also from the book The Yamas and Niyamas:
The excess in our bodies, our calendars, our closets are all signs that we are living as if there is no tomorrow and no one to live here after we are gone.  If we stop long enough to gaze at what is laid out before us, to let the mystery of beauty and the wonder of the seasons sit deeply in our soul, our hearts cannot help but burst forth in thanksgiving and gratitude to life itself. 

Sometimes we steal from others or the earth when we are afraid that we won’t have enough.  Be confident in your abilities to provide.  Remember:  There is more than enough to go around. 

Stealing from ourselves is probably the most common form of disobeying asteya.  All versions of self-harm, our lack of belief in ourselves, low self-esteem, judgments, criticisms and demands for perfection are ways we steal from ourselves and rob us of our sparkle.  The ways we live in the past or future and the walls we build up, drain our ability to grow and expand into our full and true selves.  Shift the focus in.  We need to go within to find out who you we and who we want to become instead of focusing on what others are and have.  When we search for what our dreams are, we can our build up the knowledge we need that will allow us to support and sustain our dreams and create an environment that allows us to obtain them.  When we shift the focus in and honor our true selves, we are unable to steal from others or the future.  Take the time to shift the focus to live and honor the true self, to find passion and happiness, to mourn and work through sorrow and to forgive.  Shift within and live your best self. 
Asteya and Yoga:  Perhaps we steal when we rob ourselves of our own potential by neglecting a talent, or by letting a lack of commitment keep us from practicing yoga.

Sources: 
Adele, Deborah. The Yamas & Niyamas. Duluth, Minnesota: On-Word Bound Books, 1949. 59-74. Print.
Desikachar, T.K. The Heart of Yoga. Revised Ed. Rochester, Vermont : Inner Traditions International, 1995. 99. Print.
Bachman, Nicolai. The Path of the Yoga Sutras. Boulder, Colorado : Sounds True, 2011. 153-156. Print.
Hanson Lansater, Judith. "Beginning the Journey: Living the Yamas of Patanjali." Judith Hanson Lasater. Judith Lasater, 1 Jan. 2010. Web. 2 May 2014. <http://www.judithlasater.com/writings/beginningthejourney.html>.

My Blog:  Hapy, Isshe. N.p., n. d. 2 Apr 2014. <http://isshehapy.blogspot.com/2014/03/walking-path-of-yamas-and-niyamas-ahimsa.html>.